In January of 2017, my health had taken a backseat to my career. I found myself losing energy and lacking confidence. I needed a change. 

 

I decided to take the plunge and sign up for Pullman CrossFit. The first few months were tough. I was shy and self conscious, feeling completely out of my element. However, I continued to push myself, and soon started to see results. 

 

Before I knew it, I was a part of the CrossFit community. I started feeling a difference in my strength and attitude. My mood was lifted, energy elevated, and confidence peaked. Those killer workouts were becoming all worth it. 

 

Today, CrossFit is a part of my identity. It's an hour in my day where I can focus on both my physical and mental health. Our coaches work wonders with everyone's unique needs. The community members lift one another up, while also getting a few laughs in. I am incredibly thankful for Pullman CrossFit and everything it has given me